However, it is a serious mistake to start the treatment of sexual dysfunction without knowing the causes. Eventually, the problem may return despite treatment. Potency enhancement for men over 50 is mainly done with the help of drugs, but you can also use non-traditional methods and physical procedures. But in order to forget the problems forever, you need to start the treatment on time, and for this you need to undergo an examination.
Briefly about the causes of impotence
In order to get rid of any disease, first of all, it is necessary to determine the cause of its occurrence. Otherwise, the treatment will be useless, because the source of the problem will remain. It is not necessary to think that after 50 years men's health inevitably deteriorates and this is the norm. Often, the state of the reproductive system is affected by the following factors:
- excessive tension, fatigue, severe stress;
- disorders in the endocrine system;
- diseases of the nervous system;
- overweight or underweight;
- diabetes;
- damage to the cardiovascular system;
- liver failure;
- intoxication;
- bad habits such as smoking and drinking alcohol;
- long-term abstinence or excessive masturbation;
- aging process.
You can't do anything about age-related impotence - it's a feature of physiology. But age is only a contributing factor to the development of problems, not their real cause. It is not possible that the erection suddenly disappears at the age of 50-55, because the time has come. Most likely, by this age, several pathologies that negatively affect reproductive function have already accumulated. For example, a 50-year-old man suffering from obesity and diabetes will have significantly worse potential than a healthy man of the same age. Hormonal balance, especially testosterone levels, is of great importance.
Accompanying symptoms of impotence
Decreased sex drive is not the only symptom, but its impact on overall well-being is often overlooked. Erectile dysfunction in men over 50 years of age causes serious stress, which forces them to avoid intercourse for fear of failure. The main symptoms of impotence include:
- Changing the timbre of the voice;
- The appearance of cellulite and fat in the hips and thighs;
- Absence of male hair growth.
A critical decrease in testosterone levels causes changes in the body, sometimes even causing men to be aroused by members of their own sex. Failure in bed with women causes serious stress and depression, which ultimately leads to a complete lack of sexual desire. Sometimes men refuse to admit that they have problems with male potential, looking for reasons in their partners.
Which doctor should I see if I have problems with potency?
There is no specialist who can immediately identify the causes of erectile dysfunction in men over 50 and cure it within a few days. To get rid of this disease, you need to undergo a comprehensive examination. First, you need to contact a therapist, who will then refer you to other specialists: urologist, endocrinologist, neurologist, andrologist, venereologist. Erection problems associated with penile injuries require consultation with a traumatologist.
Often, the decrease in sexual desire is associated with the psychological state of a person: failures in sex or the size of the penis, severe stress, anxiety about complexes. In such cases, consultation with a psychologist and sexologist may be required. If you are thinking about how to develop potency, you should also pay attention to your partner. Sometimes it is recommended to consult a sexologist together with the woman.
How to increase the potential at home after 50 years
After 50 years, it is possible to restore sexual power both with the help of anti-impotence drugs and by using non-traditional methods. After the examination, experts advise all patients to change their diet, do sports, and get rid of bad habits. However, the use of folk recipes to increase the duration of sexual intercourse is allowed only after obtaining permission from the attending physician.
Medicines
There are many drugs, but they all differ in composition, action, duration of therapy and possible side effects. It should be noted that after the age of 50, you cannot take impotence drugs yourself, based only on the instructions for use. The dose and number of doses should be selected individually for each case under the guidance of a doctor. The table below shows the drug groups used to improve libido.
| Group | Popular drugs | How do they work? | Adverse effects |
| Phosphodiesterase inhibitors | sildenafil citrate | It has a relaxing effect on the penile veins, which causes an erection | Deterioration of vision, body rash, arrhythmia, back pain, deterioration of health (arterial pressure, weakness, nausea) |
| NO synthase enzyme activators | medication to treat potential disorders | It improves blood circulation in the pelvic organs | Allergic reaction in case of individual intolerance to the components |
| Selective alpha-2 blockers | A West African tree bark alkaloid | It improves blood circulation in the genitals and also improves the quality and quantity of sperm | Tachycardia, nervousness, drowsiness, upset stomach |
It is possible to use intracavernous injections based on vasoactive drugs in the penis area. They relax the smooth muscles of the penis, improve blood circulation and promote erection. How to improve potency after 50 with the help of drugs:
- Synthetic analog of natural prostaglandin.This drug is widely used in the treatment of diseases of the reproductive system in men after the age of 45-50. The main contraindications are pathologies of the heart system and individual intolerance to the components of the drug.
- A drug that has an antispasmodic effect on the smooth muscles of organs..Another drug that can strengthen the reproductive system. However, it has many side effects, so it is prescribed less and less. Men taking this drug may experience nausea, weakness, dizziness, and low blood pressure.
You can also use Leuzea or ginseng tincture. They do not have a strong effect like drugs, and they do not cause serious side effects. However, it is not recommended for men over 50 to take potency-enhancing drugs on a regular basis. Long-term use can lead to psychological dependence and fear that without the drug, a problem will arise at the most important moment.
Folk treatment
There are also non-traditional methods for the treatment of diseases of the reproductive system. In many cases, they are used in combination with other methods. It is worth consulting with your doctor about the possibility of using folk methods to increase libido in men after 50 years.
There are many different tinctures, decoctions and ointments, but you need to know that you need to use safe products to increase potency after 50 years. One of the first is ginseng tincture. To prepare it, you need 200 g of plant roots and 300 ml of alcohol. Ginseng must be crushed, poured with alcohol and left for at least three days. Then it should be diluted with water in a ratio of 1: 1 and left for another 3 days. The resulting tincture, which will help maintain potency, should be filtered and taken 5 ml once a day for a month.
Celery tincture also has a good effect on sex life. It is prepared much faster and does not contain alcohol. To prepare, you need to grind 20 g of root, add 500 ml of boiling water and leave for 3-4 hours. It can be consumed after filtration, the daily dose is 10 ml. The product should be taken after a meal to avoid stomach upset. The course of treatment lasts from 2 to 4 weeks.
Garlic contains many essential oils, vitamins and minerals that strengthen the immune system. Regular consumption of garlic helps to increase the level of testosterone, which is responsible for the state of the reproductive system. Garlic can be added to any food, but it is better to prepare a medicinal mixture:
- cut the cloves of a head of garlic into large pieces;
- pour 300 ml of alcohol into the garlic;
- leave in a dark and cool place for three days;
- Strain through cheesecloth before using.
It is important to know how to increase potency in men after 45 using this product. Tincture should be taken 10 ml per day 20-30 minutes before meals. It should be stored in a cool place.
Nuts have a positive effect on erectile function, so they are necessary in the treatment of impotence in men after 50 years of age. You can eat them with honey or make a simple home remedy. For this, you need to mix honey and walnut in equal proportions and take 1 teaspoon 3 times a day for 3-4 weeks. You can also add dried apricots, plums and other types of nuts. To increase potency in old age, it is recommended to regularly use seafood (especially oysters and shellfish), celery, citrus fruits and avocados, as well as various spices. Preference should be given to foods rich in vitamin E and zinc.
Restoration of potency
A healthy lifestyle can increase sexual activity during adulthood. If after 50 years suddenly there are problems with potency, it is recommended to remember which drugs were used recently. A decrease in libido may be caused by taking medication for depression or psychosis, or by lowering cholesterol. The components contained in them have a depressing effect on the nervous system, which affects the arousal of the sexual organ.
Often, men do not know how to increase sexual activity without using the pill. Kegel exercises can help fight impotence. They involve muscle tension and relaxation. Performing these exercises allows you to get rid of sexual weakness, prolong sexual intercourse and strengthen feelings. Effectiveness can be assessed only after 2-3 weeks of training.
Physical activity in a person's life after 50 years is necessary, at least to improve his well-being, but you should not overload yourself. Walking, jogging, visiting the pool, skiing are suitable, but you should avoid heavy fitness exercises. It is also important to improve your diet by eliminating unhealthy foods from your diet. The diet should include foods rich in zinc, vitamins C, E and D, Omega 3 and 6, and animal proteins. In addition, you can take a vitamin complex or dietary supplements.
If acupressure is performed correctly, a man can quickly restore his strength. Impact on certain points improves blood circulation in the pelvic organs. First, you should rub your back with your palms for about 5 minutes, then press 3 vertical points in the sacral area for 10 seconds. Finally, stretch your legs well with your hands, then press the central points in front of the heels and near the balls of the feet for 10 seconds. Many patients are prescribed a course of prostate massage, which can be done at home, knowing the features of the procedure.
In men, after the age of 50, sexual intercourse should be normal, at this age, a decrease in libido is not the norm. If your potency suddenly weakens, you should contact a specialist and find out the reasons. Only after the examination, you can choose the treatment method: the use of drugs, folk remedies or physiotherapy.
Frequently asked questions
What factors can affect the decline of potency in men after the age of 50?
Diminishing potency in men after the age of 50 can be caused by various factors such as age-related changes, chronic diseases, stress, bad lifestyle, alcohol intake and smoking.
What methods and means can help to increase potency in men after 50 years?
After the age of 50, you can use various methods and means to increase potency in men, for example, lifestyle changes (healthy diet, physical activity), taking medicine (on the recommendation of a doctor), using vacuum pumps, and using sexual techniques and positions.
When should a man over 50 see a doctor if he has a potential problem?
If a man over 50 years of age has problems with potency, if these problems become permanent and interfere with normal sexual life, he should consult a doctor. The doctor will conduct a proper examination, determine the cause of the problem and provide appropriate treatment or recommendations.
Helpful tips
Tip #1
Maintain an active lifestyle. Regular exercise will help improve blood circulation and reduce the risk of developing potential problems. It is recommended to exercise at least 3 times a week, preferably aerobic exercises such as running, swimming or cycling.
Tip #2
Watch your diet. Foods rich in antioxidants and nutrients can help improve eating capacity. Include foods like nuts, olive oil, fish, fruits and vegetables in your diet. It is also recommended to limit the consumption of fatty and high-calorie foods, alcohol and smoking, as they can have a negative effect on potency.
Tip #3
See your doctor. If you have a problem with potency, it is important to consult a specialist to diagnose and determine the cause. The doctor will be able to prescribe the appropriate treatment or recommend the use of drugs that improve potency. Do not hesitate to discuss this problem with your doctor, as it can be associated with various factors, including age-related changes, stress, chronic diseases and others.